|
|
| |
0 of 0 people found the following review helpful:
|
| |
 |
 |
 |
|
Best Book On Arm Training! |
January 5, 2011 |
| Reviewer:
Scott
from Gold Coast, Queensland, Australia
|
|
This book is set out so well. The quality of the photos and training programs is very clear and easy to follow. I wasnt expecting this much detail when i got the book but it is the best one out of the lot i reckon. If youre looking to fill a shirt out better than your coat-hanger does at the moment than im sure you will find some solid workouts in here. ;)
Was this review helpful to you? 
|
|
 |
|
 |
|
| |
4 of 4 people found the following review helpful:
|
| |
|
|
|
|
|
Anouther Great Book Charles!! |
February 4, 2010 |
| Reviewer:
John Carlo
from Boise, ID United States
|
|
Got the book yesterday and finished it this morning. Now I will pick through it slow. There is a lot of new information in this book. And If you follow Coach Poliquins writings there is old stuff in this book as well. But DO NOT skim over it if you think you've heard it before, becouse Charles has added new information, so it's not really old stuff after all. A must read and an enjoyable one as well.
Was this review helpful to you?
|
|
|
|
|
|
|
