A Thick Handled Bar Is One Of The Very Best Things You Can Do To Develop
Maximum Muscular Size And Strength."
Brooks Kubik, strength legend and multiple world record holder
What Are Fat Gripz?
Gripz are the new worldwide training phenomenon which helps add muscle and
strength to your body in record time. They have been described as "the
biggest thing to happen to weight training in the last decade".
How Good Are They?
are quite amazing which is why Fat Gripz are now used by members of the US
Special Forces, British Marine Commandos, NFL teams, top UFC fighters and
champion powerlifters AND why Fat Gripz have been featured by Mens Health
Magazine, Men's Fitness magazine, Ironman magazine, Flex magazine, Maximum
Fitness magazine, Musclar Development magazine and the New York Times #1 Best
Seller, The 4 Hour Body by Tim Ferriss.
How Exactly Do They Work?
Gripz instantly convert barbells, dumbbells, chin-up bars and exercise machines
into THICK BARS.
What Are Thick Bars?
bars are simply barbells, dumbbells and pull-up bars with a thicker diameter
handle. A standard barbell, dumbbell, or chin-up bar typically has a handle
with a diameter of about 1 inch. A thick bar will often have a diameter of more
like 2.5 inches (some look more like truck axles) and if you've ever used you
will know that it feels completely different.
What's So Special About Thick Bars?
a thick bar means MORE MUSCLE AND STRENGTH on your body. Thick bar training
produces much bigger strength and muscle gains compared to standard training
equipment…. and many people find them much easier on their joints too. Thick
Bars are not new. Strongmen, champion powerlifters and pro athletes have been
using them for decades.
Why Does Using A Thick Bar Have That Effect?
Bars (and Fat Gripz) work for many reasons including:
- Increased muscle activation -
thicker handles stimulate much more muscle activation in the hands and
forearms and in the upper arms and whole upper body. More muscle activation
means much bigger muscle and strength gains.
- "Unlocking" muscle gains
- thick bars make your hands, fingers and forearms so much stronger that
your body can finally stop "holding back" the strength and
muscle gains in your uppers arms, back and chest.
- Complete training - thick bar
training automatically trains your hands, fingers and forearms at all
angles. If you are bench pressing, the thick bar will train your hands and
forearms in a completely different way than if you are doing chin ups on a
- Natural movement - thick bars
perfectly replicate the natural function of the human hand - lifting
heavy, awkward objects.
- Automatic training - thick bars
means you are training your grip the whole time and you don't even need to
do any extra exercises.
- Concentration - thick bars are
harder to handle so you need to concentrate a lot harder to lift the
weight. Some credit this alone with making them significantly stronger.
- Less imbalances and injuries -
thick bars shift the stress off the joints and onto the muscles because a
thick bar spreads the weight over a larger area
Should I Use Fat Gripz Or Thick Bars?
bars are great but they are very expensive and, therefore, quite rare (a thick
bar may cost $300 - $800 and a set of thick-handled dumbbells may cost $10,000
- $25,000). Also, you can't take them to different gyms easily and thick
chin-up bars and thick-handled exercise machines are almost non-existent.
What Will YOU Get From Using Fat Gripz?
muscle. More strength. Fast. It's as simple as that. Most people who train with
Fat Gripz find that their arms size and strength (in particular) increases
dramatically and, as a result, their whole upper body grows. You will literally
feel them working the very first time you use them.
Gripz are super high quality, fully portable and will give you the benefits of
a gym full of thick bars (no matter where you train) at a fraction of the cost.
to Fat Gripz might be the single biggest difference you can make to your muscle
size and strength today.
What Are Fat Gripz Made Of And How Do I Use Them?
Gripz are made from an ultra tough military-grade compound which is a lot like
rubber (you might be surprised at the weight and quality of them when you open
the box). They have a slit down one side which allows them to be pulled open
and slid easily onto the bar and then close tightly around it. They will not
wear-out or compress and they are designed to be rock solid on the bar as if
they re a part of it.
Can I Just Make A Home-made Version?
but the design and manufacture of Fat Gripz are the result of years of
extensive testing and refinement by some of the best strength coaches in the
world. The design, manufacture and materials used to make Fat Gripz have been
tested and tweaked over and over until they were perfect for maximum
effectiveness, usability, durability and safety. When you open the box you
might be quite amazed by the quality, weight and strength of Fat Gripz. When
you receive your pair, you'll see what we mean!