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1 of 1 people found the following review helpful:
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very good for stress |
April 13, 2011 |
| Reviewer:
Anonymous Person
from los angeles, CA United States
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I like Serenity to help me relax at night, it especially helps take my mind off things so I can get to sleep.
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0 of 0 people found the following review helpful:
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Just what I was looking for ! |
February 18, 2011 |
| Reviewer:
Michel Gosselin
from Sainte-marie , quebec, canada
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Its been years since I first felt anxiety. Tried to stay away from caffein as much as possible. Sometimes I'd lack motivation to push hard at the gym so I'd "cheat" and take a pre work out. Now that would make me feel bad at bedtime. I talked to a Poliquin dealer which told me he had just the right thing. Not that "over the counter sleeping pill that makes you dumb type-o-thing" but rather a Mild calming supplement that I take every now and then.
It really improved my sleep in general which I need since I train a lot
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